by Dr Abbie Acupuncture | Jan 22, 2022 | Fertility, Health, Helps Treat, Postpartum, Traditional Chinese Medicine
VAGINAL STEAMING aka Vagine Steam What it Does This treatment is a gentle way to apply warmth and healing herbs to the pelvis. The tissues of the vagina are exceptionally porous and absorbent, and the warmth of the steam works to soften and open them. When the herbs...
by Zhong Centre | Oct 16, 2021 | Acupuncture, Health, Injuries, Stress, Traditional Chinese Medicine
Author: Dr M’Lanie. I often get asked what led me to want to practice Traditional Chinese Medicine. Well, it was body building actually. For the greater part of my 20’s I was a figure competitor. I had never intended to compete, I initially went to the gym...
by Zhong Centre | Feb 5, 2021 | Blog Posts, Health, Seasonal
It’s summer. You’re feeling so hot that you couldn’t imagine eating a big meal so for breakfast you go to your local juice shop and get in that green juice (so healthy, am I right?). You’re wearing shorts, a t-shirt and thongs to work. You get into the office and the...
by Zhong Centre | Dec 14, 2020 | Blog Posts, Health, Postpartum, Pregnancy
You’ve probably heard us talk about Qi, nourishing Blood, Yin and Yang… But perhaps the most significant measure of health in Chinese Medicine is Jing. Jing, also known as Essence, is what we are made of. It is your personal reserve of energy and is...
by Lou Bloom | Dec 29, 2019 | Blog Posts, Health, Recipe
Lou Bloom These days there’s a lot of talk about sugar. What we hear often is that it’s bad for you and that you should avoid things like chocolate bars and pastries. Let’s be clear: refined sugar is not good for you. But what is it, where is it found and what can you...
by Dr Abbie Acupuncture | Dec 11, 2019 | Cosmetic, Health, Seasonal, Traditional Chinese Medicine
Bone broth is all the rage at the moment and for all the right reasons. This sipped beverage has so many benefits that could really help turn your health around, and with it now available in already made concentrates, you no longer need to slave over a hot stove for...
