by Lou Bloom | Dec 29, 2019 | Blog Posts, Health, Recipe
Lou Bloom These days there’s a lot of talk about sugar. What we hear often is that it’s bad for you and that you should avoid things like chocolate bars and pastries. Let’s be clear: refined sugar is not good for you. But what is it, where is it found and what can you...
by Dr Abbie Acupuncture | Oct 5, 2012 | Blog Posts, Recipe
If you are time poor and feeling guilty that you find yourself frequenting cafes too frequently for all (and any) meals that can fit in a paper bag and be consumed on the go then this beauty is for you. Sugar free (yay), dairy free (yay yay), vegan (yay because we...