Article by Dr M’Lanie, TCM Practitioner at Zhong Centre. Feeling disconnected? Don’t worry it’s not just you. We’ve been hearing this a lot from our patients lately. It’s not surprising really, as we emerge from isolation and start to return to the COVID...
It’s summer. You’re feeling so hot that you couldn’t imagine eating a big meal so for breakfast you go to your local juice shop and get in that green juice (so healthy, am I right?). You’re wearing shorts, a t-shirt and thongs to work. You get into the office and the...
A formula that supports your menses and enhances your beauty? Sign us up!! Wen Jing Tang (Warm the menses decoction) is a herbal formula from the classic Jin Gui Yao Lue (Essential prescriptions from the golden cabinet) written by Zhang Zhong Jing in the Eastern Han...
You’ve probably heard us talk about Qi, nourishing Blood, Yin and Yang… But perhaps the most significant measure of health in Chinese Medicine is Jing. Jing, also known as Essence, is what we are made of. It is your personal reserve of energy and is...
‘Yeah, I had acupuncture once, it didn’t work’ – why that one appointment is just not gonna to cut it. Strap in ladies in gents. Today we’re going to debunk some of the common misconceptions associated with Acupuncture. Remembering back to the days where social...
If you see jade rollers and gua sha tools flooding your Instagram and newsfeed, it’s for good reason. These Traditional Chinese Medicine facial tools are often recommended in conjunction with cosmetic acupuncture and have become popular as a natural way to maintain a...
