Glow Sha For Glowing Skin During Your Cycle

Glow Sha For Glowing Skin During Your Cycle

If you see jade rollers and gua sha tools flooding your Instagram and newsfeed, it’s for good reason. These Traditional Chinese Medicine facial tools are often recommended in conjunction with cosmetic acupuncture and have become popular as a natural way to maintain a...
General Health Appointments, What Exactly Does That Mean?

General Health Appointments, What Exactly Does That Mean?

General Health Appointments, What Exactly Does That Mean? Have a think back to when you last went to your General Practitioner (GP) for something… Were you sick with a cold and in need of a medical certificate? Did you perhaps injure yourself enough to warrant a...
The Truth about refined sugar

The Truth about refined sugar

Lou Bloom These days there’s a lot of talk about sugar. What we hear often is that it’s bad for you and that you should avoid things like chocolate bars and pastries. Let’s be clear: refined sugar is not good for you. But what is it, where is it found and what can you...
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