Zhong Centre Blog

Your centre for balance and cosmetic rejuvenation

Covid-19 Recovery

ZHONG CENTRE Wellness Hub Traditional Chinese Medicine (TCM) & Cosmetic Acupuncture Covid-19 Recovery Home Care Kit starts from RRP $240(Includes: Practitioner prescribed supplements including zinc citrate, vitamin C, vitamin D, NAC, probiotics and depending on...

Vaginal Steaming !?

Vaginal Steaming !?

VAGINAL STEAMING aka Vagine Steam What it Does This treatment is a gentle way to apply warmth and healing herbs to the pelvis. The tissues of the vagina are exceptionally porous and absorbent, and the warmth of the steam works to soften and open them. When the herbs...

Why do I feel disconnected? And how to reconnect yourself.

Why do I feel disconnected? And how to reconnect yourself.

The physical disconnection from human interaction as well as boredom in isolation where hours became days became weeks has led to our Spirits becoming ‘disconnected’. From a Chinese medicine perspective, this is due to a disturbance of the Shen (Spirit). See our recommendations and more here.

Cold invasion in Summer

Cold invasion in Summer

Escaping from the heat into ice-cold AC is a life-goal for many in Summer. But did you know daily extreme climate changes can actually make us ill? Here’s how to avoid sickness in Summer…

Wen Jing Tang

Wen Jing Tang

A formula that supports your menses and enhances your beauty? Sign us up! Wen Jing Tang is a remarkable formula that treats but is not limited to women’s health. A testament to itself. Simultaneously warming, tonifying, invigorating and clearing heat.

A Golden Opportunity: Replenishing the Mumma Post Birth

A Golden Opportunity: Replenishing the Mumma Post Birth

Practice the art of deep nourishment focussed around rest, nutrition and restoration to recover from birthing, to allay injury and replenish health. Known as zuo yue zi, or the Golden or Sitting Moon in Traditional Chinese Medicine postpartum care…

Glow Sha For Glowing Skin During Your Cycle

Glow Sha For Glowing Skin During Your Cycle

Does your face look dry & dull during your period? Discover how tracking your cycle & using Glow Sha can prevent the skin issues associated with menstruation. Dr Abbie walks you through how to use Glow Sha at different stages of your cycle & more…

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