Bo He, Da Zao + Ju Hua (Hayfever Tea)

Get that kettle boiling.

Place your tea mixture in your mug or tea pot and pour hot water over your ingredients and let them rest for a few minutes.

This can be topped up with boiling water up to 3 times. Sip on throughout the day.

Bo He helps to:

Clear heat and wind especially in the head/eyes and gets stagnant Qi moving.

Da Zao:

Is calming and soothing to the mind as well as sweet which supports the digestion.
Ju Hua:

Cools the liver down and relieves sore eyes.

Practitioner Tip: Add a little honey which is warming to gently encourage Qi upward and out.


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