Discovering Zhong Centre

Understanding PMS with TCM

In Traditional Chinese Medicine, PMS is viewed as a sign of internal imbalance—often due to Liver Qi stagnation—and can be effectively treated through acupuncture, herbs, and lifestyle changes.

Understanding PMS with TCM

In Traditional Chinese Medicine, PMS is viewed as a sign of internal imbalance—often due to Liver Qi stagnation—and can be effectively treated through acupuncture, herbs, and lifestyle changes.

What is a normal period?

In Traditional Chinese Medicine, your menstrual cycle is viewed as a monthly report card that reflects your internal balance, guiding treatment through acupuncture, herbs, and lifestyle support.

What is a normal period?

In Traditional Chinese Medicine, your menstrual cycle is viewed as a monthly report card that reflects your internal balance, guiding treatment through acupuncture, herbs, and lifestyle support.

You’re One Booking Away From Feeling Like Yourself Again

You’re One Booking Away From Feeling Like Yours...

You don’t need a full reinvention—just a reconnection. One treatment can shift your whole week. Here’s why it’s worth coming back.

You’re One Booking Away From Feeling Like Yours...

You don’t need a full reinvention—just a reconnection. One treatment can shift your whole week. Here’s why it’s worth coming back.

We Kept Your Notes for a Reason—So Let’s Pick Up Where We Left Off

We Kept Your Notes for a Reason—So Let’s Pick U...

Your file’s still here. So is your progress. Let’s keep building on the work your body already started.  

We Kept Your Notes for a Reason—So Let’s Pick U...

Your file’s still here. So is your progress. Let’s keep building on the work your body already started.  

You Still Deserve to Feel Amazing—Even If Life Got in the Way

You Still Deserve to Feel Amazing—Even If Life ...

Busy? Burnt out? Forgot what it feels like to feel good in your body? Here’s your reminder: it’s never too late to start again—and we’re right here.

You Still Deserve to Feel Amazing—Even If Life ...

Busy? Burnt out? Forgot what it feels like to feel good in your body? Here’s your reminder: it’s never too late to start again—and we’re right here.

Our Treatment Beds Have Been Whispering Your Name (Seriously)

Our Treatment Beds Have Been Whispering Your Na...

Feeling the nudge to book in? That’s not just intuition—it’s your body asking for help. Here’s why rest and regulation are the new non-negotiables.

Our Treatment Beds Have Been Whispering Your Na...

Feeling the nudge to book in? That’s not just intuition—it’s your body asking for help. Here’s why rest and regulation are the new non-negotiables.