Stress Relief, Immune Support & Mental Clarity in a Cup

Revered as the “Queen of Herbs,” Tulsi (Holy Basil) is a sacred adaptogen known for its powerful ability to calm the nervous system, boost immunity, and bring the body back into balance. This fragrant, caffeine-free herbal tea is a favourite for those navigating stress, adrenal fatigue, low mood, or brain fog.

In both Ayurvedic and Traditional Chinese Medicine (TCM) traditions, Tulsi is used to lift the Shen (spirit), support the Lungs, and regulate Qi. It’s gently warming, detoxifying, and deeply restorative—ideal for daily rituals, especially during times of stress, transition, or burnout.

Benefits of Tulsi Tea:
✔ Reduces stress and cortisol levels
✔ Promotes emotional clarity and calm
✔ Supports immune function and respiratory health
✔ Enhances digestion and Qi flow
✔ Naturally caffeine-free and rich in antioxidants

Perfect For:
– Burnout, brain fog, and overwhelm
– Strengthening immune resilience
– Daily stress support or evening wind-down
– Supporting mood and mental focus

How to Brew:

• Add 1 teaspoon of dried Tulsi leaves to a cup

• Pour over 250ml of hot water

• Steep for 5–7 minutes

• Sip mindfully and exhale

This is a tea for botanical nervous system reset. A clinic favourite for calming the mind, balancing the body, and bringing a little peace into your day.