Get that kettle boiling.
Place your rose buds in your mug or tea pot and pour hot water over your ingredients and let them rest for a few minutes.
This can be topped up with boiling water up to 3 times. Sip on throughout the day.
Mei Gui Hua helps to:
Regulates Qi and calms the spirit (irritability, mood swings & depression), relieve premenstrual breast tenderness, help to relieve menstrual pain, menopausal symptoms, soothe abdominal pain, gastritis, helps with poor appetite, reduce stifling sensation in the chest, stop diarrhoea and vomiting.
Practitioner Tip: This can also be mixed with other herbal teas to enhance your preferred flavour. Try with mandarin peel or chrysanthemums.