Zhong Centre Blog

Your centre for balance and cosmetic rejuvenation

Period Pain

Period Pain

Written by guest author: Dr Alice Morgan (TCM) Out for coffee last week with two of my favourite guy pals, one started to chat about how he has just visited a friend who had recently had a baby.  Due to complications with endometriosis, his friend took a while to...

Havoc Hayfever

Havoc Hayfever

That blustery wind, those warmer mornings and nights, sunshine hitting our faces, Spring is here!! A sigh of relief from many I hear. Energetically, with all this warmth, Spring is the season of growth. Time to start those projects you left on the back burner during...

Chin Lift Without Surgery?

Chin Lift Without Surgery?

One of the quickest ways to "lose" 5 kilos is a natural chin lift. In Chinese medicine, the area under the chin can sometimes pertain to your thyroid, and/or Pi Qi, or spleen Qi or your metabolism. What we do is treat your internal health system to be more healthy as...

What is Cosmetic Acupuncture?

What is Cosmetic Acupuncture?

Dr Abbie shares how cosmetic acupuncture works and how it's different from botox and fillers. This natural treatment is based in Traditional Chinese Medicine and works by: Reducing puffiness Tightening facial muscles Encouraging collagen to the area Making your skin...

What is Gua Sha?

What is Gua Sha?

Dr Abbie of Zhong Centre shares the two types of Gua Sha and their uses for cosmetic treatments and natural health. Would you like to see more of Dr Abbie's training tutorials and rants? Subscribe to the Zhong Centre YouTube channel here. One is for health and one is...

Are Your Hormones Making You Fat?

Are Your Hormones Making You Fat?

Do you struggle to maintain a healthy weight even though your eating kale and sashimi all day long and hitting the gym like a boss? Do you put on a dress size with just one tiny sniff of a chocolate brownie? Let’s face it, it’s freakin tough for most people these days...

This Is What Happens To Your Skin During Your Menstrual Cycle

This Is What Happens To Your Skin During Your Menstrual Cycle

You may notice changes to your skin around the start of your menstrual cycle (your period), such as increased oil or breakouts. But your menstrual cycle is more than just your period. So what is happening with your skin the rest of the time? According to Traditional...

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