Zhong Centre Blog

Your centre for balance and cosmetic rejuvenation

Chin Lift Without Surgery?

Chin Lift Without Surgery?

One of the quickest ways to "lose" 5 kilos is a natural chin lift. In Chinese medicine, the area under the chin can sometimes pertain to your thyroid, and/or Pi Qi, or spleen Qi or your metabolism. What we do is treat your internal health system to be more healthy as...

What is Cosmetic Acupuncture?

What is Cosmetic Acupuncture?

Dr Abbie shares how cosmetic acupuncture works and how it's different from botox and fillers. This natural treatment is based in Traditional Chinese Medicine and works by: Reducing puffiness Tightening facial muscles Encouraging collagen to the area Making your skin...

What is Gua Sha?

What is Gua Sha?

Dr Abbie of Zhong Centre shares the two types of Gua Sha and their uses for cosmetic treatments and natural health. Would you like to see more of Dr Abbie's training tutorials and rants? Subscribe to the Zhong Centre YouTube channel here. One is for health and one is...

Are Your Hormones Making You Fat?

Are Your Hormones Making You Fat?

Do you struggle to maintain a healthy weight even though your eating kale and sashimi all day long and hitting the gym like a boss? Do you put on a dress size with just one tiny sniff of a chocolate brownie? Let’s face it, it’s freakin tough for most people these days...

This Is What Happens To Your Skin During Your Menstrual Cycle

This Is What Happens To Your Skin During Your Menstrual Cycle

You may notice changes to your skin around the start of your menstrual cycle (your period), such as increased oil or breakouts. But your menstrual cycle is more than just your period. So what is happening with your skin the rest of the time? According to Traditional...

Why You Should Absolutely Do Your Bloody Homework

Why You Should Absolutely Do Your Bloody Homework

If you’ve seen me in clinic or on Instagram, you will know that the topic of ‘homework’ is a big one for me! Homework is literally what it sounds like, the work you do at home to support what we uncover and treat in clinic. There is only so much I can do on the table;...

Cosmetic Acupuncture – What You Notice After One Session

Cosmetic Acupuncture – What You Notice After One Session

The idea of cosmetic acupuncture (someone sticking needles in your face) doesn’t necessarily inspire an instant, “Yep! Sign me up!” response. The great news is that cosmetic acupuncture is about so much more than an alternative to toxic beauty practices. In the name...

Love the Skin You Are in!

Love the Skin You Are in!

Who are you not to love yourself? Who are you not to love your your body, your hair, your skin? You’ve been made one in a million, billion, trillion of all the years that have ever happened, and you’re sitting there in self loathing deciding that you’re not good...

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